Welcome to Scaredy Cat Fitness. A place for heath and exercise tips and tricks from someone just as new and scared as you are. Follow our story as we embark on this new adventure toward a healthy lifestyle. Let us inspire each other.


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2/12 – Progress, falling off the wagon, progress

Hey guys! So sorry I’ve disappeared for so long. I’ve been busy with work, the gym, planning remodeling projects, shopping for remodeling projects…so many things. So here’s an update just from the past couple days. I had lost 12 pounds. I felt awesome. However, I found out that my other half had gotten burgers after … Continue reading 2/12 – Progress, falling off the wagon, progress

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