Welcome to Scaredy Cat Fitness. A place for heath and exercise tips and tricks from someone just as new and scared as you are. Follow our story as we embark on this new adventure toward a healthy lifestyle. Let us inspire each other.
Hey guys! So sorry I’ve disappeared for so long. I’ve been busy with work, the gym, planning remodeling projects, shopping for remodeling projects…so many things. So here’s an update just from the past couple days. I had lost 12 pounds. I felt awesome. However, I found out that my other half had gotten burgers after … Continue reading 2/12 – Progress, falling off the wagon, progress
Hey guys! So sorry I’ve been slacking on posting! Since the 7th, I have lost 7 pounds. I’ve been going to the gym on Tuesdays and Thursdays, but I got my stepsister to join, so that will increase. We met with the personal trainer on Thursday. He tried to kill us. Or at least, that’s … Continue reading Jan 29th – Progress!
Hey guys and gals! Sorry I’ve been MIA. I’ve been enjoying a long weekend. I’ve been sticking to my diet for the most part. I had a couple slips. But hey, if you can’t enjoy a cheat here or there, you’re setting yourself up to fail. Or at least that’s what I’ve been told. I’ll … Continue reading Jan 17th -Updates!
Hey all! I’ve been slacking on this whole blogging thing again. But I’ve been super busy. (That’s good, right?) I’m officially 98% over that horrible cold. I’m averaging about 5000 steps a day and climbing. I’m attempting to break my relationship with the elevator. Let me tell you, that one is hard. But good news! … Continue reading Jan 12 – Gym? Gym.